#35 - How to Break the Chains and Find Your Flame with Steve Opalenik

My guest today is Steve Opalenik. Steve is a Licensed Mental Health Counselor and a Co-Founder of The Promethean Project. Steve received his undergraduate degree from UMass Amherst and his masters from Springfield College. In 2017 he started The Promethean Project. The Promethean Project is a non-profit wellness center, whose mission is to create a one stop shop for peoples’ physical, mental, and holistic health needs and goals. In the episode we discuss Steve's background, why he started The Promethean Project, what his goals are for the people that the project supports and future plans for the non-profit. We end with some hard hitting questions surrounding Steve's favorite movies, foods, and exercises. If you'd like to learn more about the Promethean Project visit https://theprometheanproject.org. Their social handles are https://www.instagram.com/theprometheanproject/ and https://www.facebook.com/prometheancounseling. To learn more about myself and the show please visit https://www.tannerkern.com.  


If you'd like to check out the show, here's all the links!


Apple Podcasts: https://podcasts.apple.com/us/podcast/35-how-to-break-chains-find-your-flame-steve-opalenik/id1506095017?i=1000498349864


Spotify: https://open.spotify.com/episode/3ASjoIN0AzUNrqTQrRjxqi?si=Tuc1HXt4RIKM1KrpegIGLA


Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rhbm5lcmtlcm4vZmVlZC54bWw/episode/dGFubmVya2Vybi5wb2RiZWFuLmNvbS80ZWNjYzgwMC0yMGE3LTNlYTMtODA4YS03OWFkYzdlN2ExY2Y?sa=X&ved=0CAkQkfYCahcKEwjYzOCJuYDtAhUAAAAAHQAAAAAQBA


Stitcher: https://www.stitcher.com/show/the-tanner-kern-podcast/episode/35-how-to-break-the-chains-and-find-your-flame-with-steve-opalenik-79322289


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Tanner Kern is a 23 year content creator, nutrition coach, and endurance athlete from Connecticut. He is the host of The Tanner Kern Podcast and creator of "It's a Process: My Tips for Becoming the Best Version of Yourself."

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