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100 Mile Treadmill Run Recap

100 Mile Treadmill Run for AFSP

Conquering Past Hurdles

Three Questions

What Stepping Outside of My Fitness Comfort Zone Has Done For Me

The Flaws of the Quick Fix and How to Reach your Goals

Limitless

Dealing with Failure

How Far Can You Go?

Running for Weight Loss

Doing Meaningless Things to Find Meaning in Ourselves

Yes Man Mile Recap

I'm Back...It's Yes Man Mile Time

A Memento of Lasting Change

New Goal, but Same Big Dreams

4 Things I Learned About Myself After Running 260 Miles in One Week

Long Days and Fast Years

Today I Ditched my Watch for my Run and it Couldn’t have been a Better Decision

Why Playing the Offensive Line Shaped me into the Person I am Today

Running in the Rain